Can You Deep Fry Pizza Rolls?
Pizza rolls are usually baked in ovens as the traditional method, but they can also be deep fried using a deep fryer or air fryer. This alternative method is quite simpler and quicker than the traditional method by only following some proper procedures.
In this guide, we will explore the methods of deep frying pizza rolls using both a deep fryer and an air fryer, as well as explain the health concerns of regularly consuming pizza rolls.
Can You Deep Fry Pizza Rolls?
Pizza rolls can be deep-fried, which brings a crispy texture on the outside that is widely enjoyed by many people. Moreover, it brings wholesome flavors into your taste buds, and the process of making them is quite simple and easy.
It’s important to follow the instructions carefully to avoid burning or undercooking them.
How to Deep Fry Pizza Rolls? In Different Methods
There are two ways to deep fry pizza rolls. You can either use a deep-fryer or an air-fryer to make crispy pizza rolls. Here we will provide you with step-by-step guidelines on how to make pizza rolls with each of them.
Method 1: Using Deep-Fryer
To use the deep-fryer to fry the pizza rolls, kindly follow the steps down below.
- Begin by preheating the vegetable oil in the deep fryer until it reaches 375 degrees Fahrenheit or 190 degrees Celsius.
- As the oil heats up, get ready by setting up three separate dishes with flour, egg wash, and breadcrumbs. It is needed to coat the frozen pizza rolls before putting them into the hot oil.
- Take each frozen roll, coat it with flour, dip it in egg wash, and then cover it with breadcrumbs. This process will bring the crispiness of each pizza roll.
- Once the coating is complete, gently place each pizza roll into the deep fryer at the appropriate temperature using either your hand with gloves on or a slotted spoon.
- Deep fry the pizza rolls for 2-3 minutes until they reach a golden brown color and crispiness. Be careful not to overcook or undercook them.
- Once finished, place the crispy pizza rolls onto a plate lined with paper towels to soak up any excess oil.
- Let the pizza rolls cool for a minute, then serve them with your preferred sauce and enjoy your delicious deep-fried pizza rolls.
Method 2: Using Air-Fryer
In order to make use of the air fryer to deep fry the pizza rolls, please follow the instructions down below.
- Adjust the air fryer temperature to 375 degrees Fahrenheit or 190 degrees Celsius.
- Place the frozen pizza rolls in a single layer in the air fryer basket or tray, and ensure they are not stacked on top of each other.
- Cook the frozen pizza rolls in the Air fryer for 7-8 minutes and make sure to flip them over halfway through the cooking process.
- Once the pizza rolls turn into golden brown color, place them into the plate to cool down a bit for 2-3 minutes.
- Serve the pizza rolls with your choice of sauce and enjoy the food.
Are There Any Health Concerns With Deep-Fried Pizza Rolls?
Consuming deep-fried pizza rolls often can lead to numerous health issues due to their ingredients and the way they are made.
Firstly, pizza rolls are high in calories because of their generous portions of cheese, meat, and dough. Regular consumption of them can significantly affect your balanced diet and as a result, it can lead to an increase in weight gain.
Secondly, pizza rolls contain high levels of sodium, and consuming them excessively can raise blood pressure and accelerate the risk of heart diseases such as coronary artery disease, stroke, and heart failure.
Thirdly, the high fat and processed components found in pizza rolls may result in digestive problems like gas, bloating, indigestion, and sometimes vomiting.
Lastly, pizza rolls can contribute to an imbalanced diet and can make you weak both physically and mentally as they lack important nutrients such as fiber, vitamins, and minerals.
Frequently Asked Questions
How Long to Deep Fry Pizza Rolls?
To deep fry the pizza rolls, keep them for 2-3 minutes in a deep-fryer at the right temperature of 375 degrees Fahrenheit or 190 degrees Celsius until they turn golden brown. In the case of an air-fryer, cook them for 7-8 minutes until they also turn into golden brown color.
Can You Deep Fry Frozen Pizza Rolls?
Yes, frozen pizza rolls can be deep-fried. Besides, they are mainly cooked frozen, no need to thaw them. Simply, place them directly into the deep fryer or pan with oil and fry until they achieve a golden brown color.
Is It Safe to Deep-Fry Pizza Rolls?
Yes, Deep-frying pizza rolls are generally safe as long as you follow the proper safety precautions and cooking methods. It is better to wear gloves before placing the pizza rolls into the hot oil or you can use a slotted spoon, and be cautious not to splatter oil from the fryer or pan.
What Oil Should I Use for Deep-Frying Pizza Rolls?
You have the option of using vegetable oil, canola oil, sunflower oil, peanut oil, or soybean oil for deep frying the pizza rolls. However, it is recommended to use vegetable oil to bring a more crisp texture and enhance the flavor.
Please keep in mind that, each oil has its own distinct taste and flavors.
What Temperature Should the Oil Be for Deep-Frying Pizza Rolls?
For deep frying the pizza rolls, the temperature should be set to 375 degrees Fahrenheit or 190 degrees Celsius. Cooking the pizza either too low or too high can make them undercooked or overcooked.
What Happens if a Pizza Roll Explodes While Deep-Frying?
When the pizza rolls explode during deep frying, it can result in the grease splattering onto the exterior surface or onto your in such cases, which can be very terrifying and cause you to burn.
It mainly happens when the oil is popping intensely due to high temperature, causing the outer layer of the pizza roll to burst and the cheese gets leaked out into the oil.
How to Avoid Pizza Rolls to Explode During Deep Frying?
To avoid pizza rolls exploding during deep frying, you can follow these tips down below.
- Do not overfill the deep fryer or pan with pizza rolls.
- Maintain the temperature at 375 degrees Fahrenheit or 190 degrees Celsius.
- Watch for the time during deep frying. It will fry within 2-3 minutes at the temperature mentioned above.
- Avoid overfry the pizza rolls, which can cause them to pop out.
- If the pizza rolls start popping, remove the fryer or pan immediately from the heat source.